Top 10 Well Being Gifts 2018

Looking forward to the New Year here are some healthy Christmas gift ideas to make sure that your loved ones start 2019 in the best shape possible.

The following gifts for healthy living have been carefully selected to be both practical and inspirational so that the giver will be fondly remembered while the recipient enjoys their hobby.

For more information on the items, vendors, prices and offers simply click on the images.

Complete Yoga Kit

Good for the body, good for the mind. Give someone you love a healthy boost for 2019.

A low impact exercise for people of all ages, yoga has benefits for everyone. 

This kit has everything the yoga student could wish for to participate in their hobby.

Kefir Starter Kit

Rich in pro-biotic bacteria Kefir is very beneficial to gut health.

Simple to grow at home the Kefir continues to reproduce providing an endless supply. 

This ideal Christmas gift has everything required to get 2019 off to a healthy start.

Anti Fatigue Bath Oil

A luxurious bath oil for him or her, laced with essential oils to calm, relax & rejuvenate.

An ideal healthy living Christmas gift for a hard-working friend or family member.

Simply run a nice warm bath, maybe light a candle or two, add some bath oil & let the tiredness float away.

Re-Usable Coffee Cup

As well as giving your mood a lift caffeine can also help to guard against mouth & throats cancers, decreases the risk of diabetes & improves heart & gut function.

The downside can be the mountains of un-recyclable cups we get through each day. 

Help save the planet by giving the coffee fans in your life these stylish reusable coffee cups (they can save money at some coffee shops too.)

Stainless Steel Water Bottle

Hydration is essential for everyone, not just top-flight athletes. Regularly sipping water through the day can increase brain function & maintain healthy skin.

To encourage drinking water on a regular basis a ready supply in a smart water bottle is ideal.

Top up for free at your nearest tap & avoid adding to plastic overload.

Rock Salt Lamp

The pink Himalayan rock salt crystal that makes up this lamp produces negative ions when heated. 

Negative ions have been proven to have a beneficial effect for people with seasonal depression (SAD)

The lamps also counter positive ion discharge from electrical equipment, help to purify the air and are beneficial for asthmatics.

 

A Year of Mindfulness

Does someone you know suffer from stress & an inability to let go of all of life's worries?

This gift idea has 52 mindfulness exercises, one for each week of the year. 

Give the gift of peace and calm with this mindfulness challenge.

Essential oil Gift Set

These volatile aromatic oils have all been extracted from plants. They have been used in traditional medicine for thousands of years & are now being rediscovered for their unique properties.

As well as smelling pleasant these oils have many uses such as treating anxiety & depression or aiding restful sleep. 

This carefully selected gift set contains some of the more popular & useful oils.

Skin Care Gift Set

Suitable for all skin types this pampering gift set has a combination of two complimentary essential oils at its core.

The sensual products leave the skin soft, supple & sweet smelling.

A perfect pampering Christmas gift.

Gravity Blanket

Proven to alleviate symptoms of anxiety & stress this weighted blanket stimulates the body in the same way that being cuddled does.

Not just for bed-time, the blanket can be used while relaxing, sitting or even binging on a box set.

Who do you know that needs a hug for Christmas?

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We hope you have enjoyed these gift ideas and have gained some inspiration. If you require any more details on the items please click on the image to find more reviews, prices and vendors details.

Top 10 Christmas Gifts for Insomniacs 2018

Giving someone the gift of a good nights sleep will bring their eternal gratitude. Relieve stress, depression & exhaustion. We cannot promise that these will work for everyone but they all come highly recommended. 

The following gifts for insomniacs have been carefully selected to be both practical and inspirational so that the giver will be fondly remembered while the recipient enjoys a good nights sleep.

For more information on the items, vendors, prices and offers simply click on the images.

Ostrich Pillow

This enables the user to sleep anywhere, & maybe catch up with a little nap.

The padded hoop acts as an eyeshade & soundproofing, as well as a 360-degree pillow. 

Just remember to set your alarm, or you won't be up on time.

Total Body Pillow

Also known as a Dutch wife, this giant pillow helps the most restless sleeper get comfortable. 

Especially useful for supporting aching limbs. 

Embraced by the user, this exposes the maximum amount of the body to cooling breezes.

Particularly recommended during pregnancy.

Sleep Monitor

When trying out different aids to help sleep it is useful to be able to measure how effective they are.

Insomniacs will experience feelings of time distortion, with hours seeming like minutes, & minutes seeming like hours. A tracker gives an accurate picture of what the user is experiencing.

By using a tracker the recipient can manage their own treatment & recovery.

Hoodie Pillow

Perfect for the long commute, catch up on a few winks with this combined neck support & hood.

Disappear into your own little world & shut out outside distractions.

Excellent for frequent flyers as well. 

Aromatherapy Diffuser

Sleeplessness is often a result of stress. & not being able to switch off.

Aromatherapy is extremely effective as a mood altering treatment.

This practical diffuser makes an attractive addition to any bedroom.

Aromatherapy Oils

As well as making the bedroom smell pleasant carefully selected essential oils can have a beneficial effect on sleep patterns. 

Lavender, chamomile, basil & frankincense all have a calming effect that reduces anxiety & stress.

Lavender, cedar wood, ylang-ylang & marjoram are all used to aid restful sleep. 

 

Bedside Journal

Being unable to switch thoughts off is a common sleep thief. The same ideas race round & round in your head.

A common solution to this problem is to write the thoughts down. This parks them, ready for the next day, so that the brain can relax. 

This stylish journal looks smart on anyone's bedside.

Can't Sleep Colouring book

This colouring book for adults helps to focus the mind until it is ready for sleep.

Unlike tablets & phones, it does not emit light, which can exacerbate sleeplessness. 

Soothing & calming, sleep is just around the corner. 

Motion Activated Night Light

A restless partner can disturb your own sleep at night.

This motion activated under bed light provides a safe luminescence without waking someone else sleeping in the bed.

Now an early riser can move around without stubbing toes or waking their other half. Result.

Wah Wah Chime

Using feng shui to maximise your bedroom's compatibility for sleep might be the way to go. 

These wah-wah chimes activate areas where stagnant chi resides & allow healthy energy to move in to replace it.

A bedroom may be visibly spotless but sounding the chimes a couple of times at bedtime will remove the invisible negative energies.

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We hope you have enjoyed these gift ideas and have gained some inspiration. If you require any more details on the items please click on the image to find more reviews, prices and vendors details.

Top 10 Gifts for Motorists 2018

Whether enjoying the open road or stuck in traffic, many of us spend a lot of time in our cars.

Christmas is an ideal time for making sure that the ones that we love are comfortable & safe in their vehicles.

The following gifts for drivers have been carefully selected to be both practical and inspirational so that the giver will be fondly remembered while the recipient enjoys their journey.

For more information on the items, vendors, prices and offers simply click on the images.

Nap Zapper

20% of traffic accidents are attributed to driver fatigue.

This simple device detects when a driver's head starts to droop & sounds an alarm to wake them up.

Ideal for long & monotonous journeys, time to wake up & get some coffee.

AA Breakdown Kit

Does someone you know drive an older car that needs a bit of TLC every now & again? 

This breakdown kit from the AA contains everything they need to stay safe in the case of a roadside breakdown.

Give them peace of mind that if their car does develop a fault in the dark, miles from civilisation, or on a busy motorway, then they have the tools to make the best of the situation

PEBA Dash Cam

A high spec dash cam at a sensible price. 

Full night vision, auto on/off when your engine starts & a motion detector, in case the car is bumped or broken into while parked. 

When it comes to an insurance claim its so much easier if its all been recorded.

OBD2 Code Reader

Sounds a bit Star Wars but this piece of kit will soon pay for itself by avoiding costly garage fees to solve simple faults.

As cars become higher tec & complicated DIY repairs become more difficult.

This device reads the diagnostic output from the car to identify faults, many of which can be dealt with easily and cheaply. 

Heated Car Seat Cover

On a frosty morning, it can seem like it takes forever for the engine to heat up and start filling the car with warm air.

Even then, your seat can still feel like a block of ice.

This seat cover warms up in seconds, bringing instant relief.

AA Learner Driver Kit

Essential for the would-be driver.

Fully up to date.

Approved by the AA

 

Lumbar Support

Back pain is common among drivers who spend a long time behind the wheel.

This cushion is specifically designed to avoid damage to the lower back.

Enjoy a more comfortable ride.

Car Organisers

Do you know someone who's car interior looks like a stall at a jumble sale?

These handy organisers are ideal for keeping everything neat & tidy.

They are also ideal for parents with young children, holding everything they need to keep them occupied on long journeys

Hands-Free Phone Kit

With the current penalty of 3 points & a £60 fine for using a phone while driving hands free is the only way to go.

The holder means you can still use your device as a Sat Nav, using the best apps.

Stay in-touch but keep safe.

Emergency Escape Tool

Hopefully, your loved ones will never need this but if they do it could be a lifesaver.

The tool has a seat belt cutter and hammer to break windows.

It also includes a torch, emergency beacon & phone charger

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We hope you have enjoyed these gift ideas and have gained some inspiration. If you require any more details on the items please click on the image to find more reviews, prices and vendors details.