Giving someone the gift of a good nights sleep will bring their eternal gratitude. Relieve stress, depression & exhaustion. We cannot promise that these will work for everyone but they all come highly recommended.
The following gifts for insomniacs have been carefully selected to be both practical and inspirational so that the giver will be fondly remembered while the recipient enjoys a good nights sleep.
For more information on the items, vendors, prices and offers simply click on the images.
This enables the user to sleep anywhere, & maybe catch up with a little nap.
The padded hoop acts as an eyeshade & soundproofing, as well as a 360-degree pillow.
Just remember to set your alarm, or you won't be up on time.
Total Body Pillow
Also known as a Dutch wife, this giant pillow helps the most restless sleeper get comfortable.
Especially useful for supporting aching limbs.
Embraced by the user, this exposes the maximum amount of the body to cooling breezes.
Particularly recommended during pregnancy.
Sleep Monitor
When trying out different aids to help sleep it is useful to be able to measure how effective they are.
Insomniacs will experience feelings of time distortion, with hours seeming like minutes, & minutes seeming like hours. A tracker gives an accurate picture of what the user is experiencing.
By using a tracker the recipient can manage their own treatment & recovery.
Hoodie Pillow
Perfect for the long commute, catch up on a few winks with this combined neck support & hood.
Disappear into your own little world & shut out outside distractions.
Excellent for frequent flyers as well.
Aromatherapy Diffuser
Sleeplessness is often a result of stress. & not being able to switch off.
Aromatherapy is extremely effective as a mood altering treatment.
This practical diffuser makes an attractive addition to any bedroom.
Aromatherapy Oils
As well as making the bedroom smell pleasant carefully selected essential oils can have a beneficial effect on sleep patterns.
Lavender, chamomile, basil & frankincense all have a calming effect that reduces anxiety & stress.
Lavender, cedar wood, ylang-ylang & marjoram are all used to aid restful sleep.
Bedside Journal
Being unable to switch thoughts off is a common sleep thief. The same ideas race round & round in your head.
A common solution to this problem is to write the thoughts down. This parks them, ready for the next day, so that the brain can relax.
This stylish journal looks smart on anyone's bedside.
Can't Sleep Colouring book
This colouring book for adults helps to focus the mind until it is ready for sleep.
Unlike tablets & phones, it does not emit light, which can exacerbate sleeplessness.
Soothing & calming, sleep is just around the corner.
Motion Activated Night Light
A restless partner can disturb your own sleep at night.
This motion activated under bed light provides a safe luminescence without waking someone else sleeping in the bed.
Now an early riser can move around without stubbing toes or waking their other half. Result.
Wah Wah Chime
Using feng shui to maximise your bedroom's compatibility for sleep might be the way to go.
These wah-wah chimes activate areas where stagnant chi resides & allow healthy energy to move in to replace it.
A bedroom may be visibly spotless but sounding the chimes a couple of times at bedtime will remove the invisible negative energies.
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We hope you have enjoyed these gift ideas and have gained some inspiration. If you require any more details on the items please click on the image to find more reviews, prices and vendors details.
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