Looking forward to the New Year here are some healthy Christmas gift ideas to make sure that your loved ones start 2019 in the best shape possible.
The following gifts for healthy living have been carefully selected to be both practical and inspirational so that the giver will be fondly remembered while the recipient enjoys their hobby.
For more information on the items, vendors, prices and offers simply click on the images.
Good for the body, good for the mind. Give someone you love a healthy boost for 2019.
A low impact exercise for people of all ages, yoga has benefits for everyone.
This kit has everything the yoga student could wish for to participate in their hobby.
Kefir Starter Kit
Rich in pro-biotic bacteria Kefir is very beneficial to gut health.
Simple to grow at home the Kefir continues to reproduce providing an endless supply.
This ideal Christmas gift has everything required to get 2019 off to a healthy start.
Anti Fatigue Bath Oil
A luxurious bath oil for him or her, laced with essential oils to calm, relax & rejuvenate.
An ideal healthy living Christmas gift for a hard-working friend or family member.
Simply run a nice warm bath, maybe light a candle or two, add some bath oil & let the tiredness float away.
Re-Usable Coffee Cup
As well as giving your mood a lift caffeine can also help to guard against mouth & throats cancers, decreases the risk of diabetes & improves heart & gut function.
The downside can be the mountains of un-recyclable cups we get through each day.
Help save the planet by giving the coffee fans in your life these stylish reusable coffee cups (they can save money at some coffee shops too.)
Stainless Steel Water Bottle
Hydration is essential for everyone, not just top-flight athletes. Regularly sipping water through the day can increase brain function & maintain healthy skin.
To encourage drinking water on a regular basis a ready supply in a smart water bottle is ideal.
Top up for free at your nearest tap & avoid adding to plastic overload.
Rock Salt Lamp
The pink Himalayan rock salt crystal that makes up this lamp produces negative ions when heated.
Negative ions have been proven to have a beneficial effect for people with seasonal depression (SAD)
The lamps also counter positive ion discharge from electrical equipment, help to purify the air and are beneficial for asthmatics.
A Year of Mindfulness
Does someone you know suffer from stress & an inability to let go of all of life's worries?
This gift idea has 52 mindfulness exercises, one for each week of the year.
Give the gift of peace and calm with this mindfulness challenge.
Essential oil Gift Set
These volatile aromatic oils have all been extracted from plants. They have been used in traditional medicine for thousands of years & are now being rediscovered for their unique properties.
As well as smelling pleasant these oils have many uses such as treating anxiety & depression or aiding restful sleep.
This carefully selected gift set contains some of the more popular & useful oils.
Skin Care Gift Set
Suitable for all skin types this pampering gift set has a combination of two complimentary essential oils at its core.
The sensual products leave the skin soft, supple & sweet smelling.
A perfect pampering Christmas gift.
Gravity Blanket
Proven to alleviate symptoms of anxiety & stress this weighted blanket stimulates the body in the same way that being cuddled does.
Not just for bed-time, the blanket can be used while relaxing, sitting or even binging on a box set.
Who do you know that needs a hug for Christmas?
Not just for bed-time, the blanket can be used while relaxing, sitting or even binging on a box set.
Who do you know that needs a hug for Christmas?
**************************************
We hope you have enjoyed these gift ideas and have gained some inspiration. If you require any more details on the items please click on the image to find more reviews, prices and vendors details.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.